Well today I am slightly less physically/emotionally/mentally shattered, And starting to feel more like my old self. I put it down to a training session that was basically some tai chi, ba gua, and a talk on spiritual stuff. Anyway.. I went to Spain. It was Hot, and...
Last Sunday I was sitting my Ichi Kyu of kobudo Shinden Kihon Kata Yosei. Which is a statement that is completely meaningless to probably all bar a select few. But it means I have now finished that syllabus completely, and now get to move on the the next phase of...
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